Multivitamins For Kids Health

Acne in teenagers.

  Acne is a common skin reaction to hormonal changes. You may remember your parents telling you if you eat to much chocolate and greasy foods you will get pimples, well actually they were onto something. Australian research shows that eating junk food can…

Fighting asthma attacks

  Asthma is a condition caused by inflammation of the airways small tubes called (bronchi) that carry air to and from the lungs. The muscles around them constrict, the lining of the airways swell, and the production of mucus is…

Vegetarian and vegan diets

Vegans are totally vegetarians, avoiding all foods of animal origin. They only live on plant foods, relying solely on grains, vegetables, nuts and fruit. They also avoid leather, wool, soap and shampoo products derived from animal ingredients or tested on animals. Strict vegan…

Vitamin benefits

Vitamins naturally occur in foods and you need a certain amount to keep your body  functioning,  also energy and making red blood cells. Vitamins are classified by whether they are soluble in fat or water. Fat-soluble ones are A,D,E and…

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